Blog
Reflections from the studio and the therapy room.
Notes on healing, creativity, and being human, written and illustrated by Margaret.
Therapy is a lot like cooking. Reflections on the tools in my “Thera-Pantry” By Margaret Whitehair
Similar ingredients, completely different results.
My love affair with a venture capitalist mental health entity and the Narcissistic abuse cycle.
Love Bombing: “You are showered with intense love and often referred to as their soulmate.”
Quita Penas…
“Quita Penas”, Projection, meaning, and connection
By Margaret Whitehair
I first learned of worry dolls when I was a little girl. My mom brought some back from Ecuador from one of her trips. They were so small and cute. Then, one time in supervision, my supervisor introduced the activity as part of one of our group sessions. I did not think much of it to start, but as my little characters began to emerge I felt a deep connection to these little creatures that would magically “ take my worries away”. Projection into objects and symbols is a powerful tool for feelings of safety or change or hope.