Life Coaching
Life Coaching
Build clarity. Take action. Feel like yourself again.
Goal-focused coaching to help you move forward through change, stress, and stuck seasons—with practical tools and steady support.
HOW IT WORKS
-
Ask questions, share your goals, and decide if this is the right support—no pressure.
-
Clarify what you want, identify what’s getting in the way, and choose a realistic path forward.
-
Each session ends with clear takeaways and a small set of doable next steps to build momentum between meetings.
Is coaching right for you?
Coaching is a great fit when you’re ready for forward movement, structure, and accountability—not just insight.
Common coaching focus areas:
Life transitions (new job, move, relationship change, becoming a parent).
Burnout, stress, and overwhelm (creating routines that actually stick).
Confidence, boundaries, and people-pleasing patterns.
Career clarity and decision-making (what’s next—and how to choose it).
Motivation and follow-through (breaking “start/stop” cycles).
No “perfect mindset” required—just a willingness to begin.
Life Coaching Session
$150 / month
4 sessions / month
Duration: 50 minutes
Virtual/In person
Insurance accepted: BCBS of Texas / Oxford / Oscar Health / Aetna / Cigna / United Health Care
Start with a free 15‑minute call and walk away with clarity on what to do next.